Frequently Asked Questions
Healthy Nursing Tea by Secrets of Tea is a USDA Organic lactation blend made with fenugreek, fennel, and other galactagogue herbs traditionally used to support milk production. It is caffeine-free, pediatrician recommended, and one of our most-loved nursing products.
Many nursing mothers report noticing a difference within 3–7 days of drinking 1–3 cups daily. Results vary from person to person — hydration, rest, and frequent nursing or pumping all work together with the herbs to support supply.
Yes. The blend is USDA Organic, caffeine-free, and made with herbs traditionally used during breastfeeding. Only trace amounts pass through breast milk. As always, consult your pediatrician or lactation consultant with any specific concerns.
Steep one tea bag in 8 oz of hot water for 5–7 minutes and drink 1–3 cups daily. Consistency is key — daily use supports steady results better than occasional cups.
Yes, fenugreek is a key galactagogue in this blend. If fenugreek doesn't suit you, try our Fruit Lactation Tea, which offers a different flavor profile, or speak with a lactation consultant about alternatives.
Founded by a mother, trusted by families
Her grandmother's wisdom. Your family's relief.
When medicine failed her newborn, Samah Bensalem turned to her grandmother's herbal wisdom. That first cup of tea changed everything. Today, Secrets of Tea brings those same time-tested remedies to families worldwide — combined with modern safety standards and pediatrician oversight.
