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Valerian Tea - 40 Cups - Deep Sleep Nighttime Tea
I tried many sleep teas but this one is the best, it tastes delicious and it relaxes me and helps me fall asleep
yeah, when it works it works, and I sleep through the night. I do have a hard time waking up (but I always do), but I don't feel as groggy throughout the day. Also, it doesn't knock me out like, say, it does-- it's like a calming drifting off. It's really nice. It's been a lifesaver this semester because my anxiety has been off the charts, and this just mellows me out.